Both kids have been sick since Sat night- they both have bad colds and coughs. Yuck! Looks like no running today but will do a JM workout instead.
Yesterday I had a great run- 30 minutes with last 1/4 mile sprinting.
This week's goals: more running- which will be tough since the kids are off on vacation. the only time I'll be able to do it is in the morning before Craig goes to work. This will be SO HARD because I'm not a first thing in the morning runner. I need to get used to it because this is what I'll have to do this summer.
Foodwise: trying to eat less wheat and more veggies. Also have been eating more fish.
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