had a great run yesterday- the weather was 35, sunny, and not windy at all. Perfect! was gone 30 minutes so close to 3 miles.
Monday- lots of 10-15 min walks, probably an hour altogether.
Sunday- JM 30 day shred, level 2
Today's goal: stairstepper or JM video.
Week's goal: logging daily exercise here and not snacking after dinner....
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