Sunday Check-In #2

Weight last Sunday: 213.4
Weight today: 210.5
Average Calories per day: 1438
Number of days I went over 1500 calories: 0
Number of days I had caffeine: 2
Number of days with fast food: 0
Number of days I had a carbonated drink: 1
Number of days exercised: 2 (illness, plus evening staff meeting hindered my efforts somewhat.)
Hours exercised: 2.5

Goal for this week: Lose another two pounds, cut days with caffeine down to 1, keep soda down to 1, and exercise four days (3 hours total).

I met about half my goals last week. Not bad, but could be better. Still, the scale's telling me I'm doing something right so I won't beat myself up about it. :)