I'm beginning to enjoy my walks more and more. Liz and her pug, Mushu, joined me this afternoon in the country for a walk/picture-taking excursion. Three things I got from this time: great company, good exercise, and time with my camera. Yay!
A 5'7" woman is considered "obese" when she weighs over 191 lbs.
She is considered "overweight" when she weighs over 159 lbs.
My goal: 155 lbs.
Total pounds to go: a lot.
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