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FAT RAGE
Tuesday, January 19, 2010
Today: I'm at 1250. Will probably eat a grapefruit and/or broccoli, making it 1300-1350. And I'm not starving! Yay!
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Calorie Expenditure
BMR, Caloric Needs
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A 5'7" woman is considered "obese" when she weighs over 191 lbs. She is considered "overweight" when she weighs over 159 lbs. My goal: 155 lbs. Total pounds to go: a lot.
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